The Epsom Counselling Service works with an experienced psychotherapeutic practitioner, specialising in working with individuals with neurodiversity aged sixteen and over. The fee is £65 for a 50 minute session.
To book a consultation, please contact the Service Manager, Tracey, on 07719 346657 or complete our Contact Us form.
Our service offers a safe space for neurodivergent people
Neurodiversity is an umbrella term, used to describe the many different ways in which people view themselves, and how they interact with the world. Within neurodiversity, there are different conditions, such as autism spectrum conditions (ASC), attention deficit hyperactivity disorder (ADHD), dyspraxia, learning disabilities and other neurodevelopmental disorders.
Neurodiversity affects people in a variety of ways. You may be neurodivergent yourself, or supporting someone through the many obstacles that come with having a formal or self-diagnosis. Sadly, evidence shows that neurodivergent people are at greater risk of developing anxiety and depression in their lives. This may be due to communication differences, daily misunderstandings within society, identity issues and more. The struggles might feel seemingly endless at times.
Some areas that neurodivergent people might wish to seek counselling for include:
- Social engagement and social skills
- Anxiety
- Employment
- Sensory issues
- Communication
- Relationships
- Self-esteem
- Masking
- Meltdowns and shutdowns
- Sexuality
Neurodivergent people can find both verbal and non-verbal communication difficult and confusing, and ruptures within relationships are common. Over time, these relationship breakdowns can lead to low self-esteem and further the risk of isolation amongst the neurodivergent population.
How therapy can help
Counselling can offer neurodivergent people a place to explore issues in depth. The aim is to create a safe space for neurodivergent clients to develop a more positive view of themselves and others. Processing time can be slower for neurodivergent people, and communication can be very different. Having an experienced psychotherapist who understands this can be invaluable, so you do not feel rushed or pressured to say the ‘right thing’.
A counselling relationship encourages a person to express themselves at a very real level, without fear of judgement. Having the knowledge that they will be accepted, and be able to be themselves, is deeply powerful. Sessions with a therapist with strong knowledge and experience in working with neurodiversity, can mean a deeper understanding is offered in how you view yourself and the world around you.
Counselling can help a person explore who they are and be able to grow in accepting themselves. To have fifty minutes that is all yours, can help you gain understanding in relationship with both yourself and others.