What is the first step?

Your first step is to contact us via the contact form above or, preferably phone Georgia on 07903190147. If you call, please leave a message and you will receive a quick response, normally between 1-2 working days.

Can I book an appointment for a loved one?

You can start the process, but your loved one would need to have a consultation and engage with us before an appointment can be booked.

I’m unsure if I need therapy, can I discuss this with someone?

Georgia will happily answer your questions in the initial consultation.

Will my sessions be weekly?

Online therapy has the benefit of benefit of being flexible.  Yes, generally we stick to 50-minute weekly appointments at the same time but dependent on your needs we can also offer 90 minute sessions and more than one a week.

What happens if I can’t make a session last minute?

We have a one-week cancellation policy. Fees are still chargeable without this notice (Severe illness or hospital emergencies can be discussed with your therapist)

What happens in the consultation?

The consultation session allows us clarify areas your exploration and discussion in the first block of therapy. This depends on your goals and therapeutic needs. It will be reviewed on an ongoing basis between you and your therapist.

How long does counselling last?

After the initial consultation, if you want to proceed, you will have 6 sessions. After the 5^th session you and your therapist will discuss if you want to continue and it will be on-going, work.